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Every parent strives to serve healthy snacks, and it's pretty easy to whip up healthy snacks for kids when they're at home. But what about those days when your child is at school? Here are some quick and easy healthy school snacks to make for your children, so you know they're eating well even when you're not there.
Celery sticks with peanut butter and raisins -- or "Ants on a Log" as they're fondly referred to by kids of all ages -- are a nutritious, healthy snack that can be made into a fun do-it-yourself project for kids at lunchtime. Simply slice celery sticks into easy-to-hold sections and place them into a reusable container; then pack a serving of peanut butter and a handful of raisins, and spoon to spread, and they're all set for a delicious school snack. For a new twist, try substituting Craisins instead of raisins.
Bring the outdoors in with this yummy homemade Trail Mix, a nutritious, delicious, healthy snack that will keep the kids going through the midday snack attack. Wheat germ and almonds are great sources of vitamins and minerals necessary for healthy growth, including calcium for strong bones and protein for energy.
Nothing says "I love you" in a kid's lunchbox quite the same way as fresh, homemade baked goods. Make these Quick Blueberry Muffins in mini-muffin pans for portable, two-bite healthy snacks kids will love. Brown sugar, orange peel and fresh blueberries make these treats extra moist, and your homemade touch makes them extra special. For additional nutritional value and crunch, sprinkle sliced almonds on top right before baking.
These Spicy Popcorn Balls are a smart way to turn ho-hum popcorn into a crunchy, flavorful, healthy snack that wakes up the tastebuds. If it's too hot for your little ones, you can turn down the heat by replacing the chili powder with their favorite finely chopped dried fruit. The mix will be sticky when they're ready to be formed into balls, so be sure to work quickly and make sure your ice cream scoop is coated with enough oil so they won't stick.
Liven up those carrot sticks or apple wedges with a dip that's easy to make and pack in your child's lunchbox. This Peanutty Dip does the trick with a bonus: It's a healthy snack that's much more nutritious than those packets of instant, sour cream-based dips. Peanut butter supplies energy-boosting protein, while plain yogurt brings calcium to the mix and honey adds a touch of natural sweetness. Be sure to buy yogurt with that's marked "Contains live cultures," as live cultures help regulate digestion and are generally the sign of a quality product.
These healthy snacks for kids are easy to make, and so yummy you won't have to worry about your kids trading theirs for unhealthy store-bought snacks.
Email This
Every parent strives to serve healthy snacks, and it's pretty easy to whip up healthy snacks for kids when they're at home. But what about those days when your child is at school? Here are some quick and easy healthy school snacks to make for your children, so you know they're eating well even when you're not there.Celery sticks with peanut butter and raisins -- or "Ants on a Log" as they're fondly referred to by kids of all ages -- are a nutritious, healthy snack that can be made into a fun do-it-yourself project for kids at lunchtime. Simply slice celery sticks into easy-to-hold sections and place them into a reusable container; then pack a serving of peanut butter and a handful of raisins, and spoon to spread, and they're all set for a delicious school snack. For a new twist, try substituting Craisins instead of raisins.
Bring the outdoors in with this yummy homemade Trail Mix, a nutritious, delicious, healthy snack that will keep the kids going through the midday snack attack. Wheat germ and almonds are great sources of vitamins and minerals necessary for healthy growth, including calcium for strong bones and protein for energy.
Nothing says "I love you" in a kid's lunchbox quite the same way as fresh, homemade baked goods. Make these Quick Blueberry Muffins in mini-muffin pans for portable, two-bite healthy snacks kids will love. Brown sugar, orange peel and fresh blueberries make these treats extra moist, and your homemade touch makes them extra special. For additional nutritional value and crunch, sprinkle sliced almonds on top right before baking.
These Spicy Popcorn Balls are a smart way to turn ho-hum popcorn into a crunchy, flavorful, healthy snack that wakes up the tastebuds. If it's too hot for your little ones, you can turn down the heat by replacing the chili powder with their favorite finely chopped dried fruit. The mix will be sticky when they're ready to be formed into balls, so be sure to work quickly and make sure your ice cream scoop is coated with enough oil so they won't stick.
Liven up those carrot sticks or apple wedges with a dip that's easy to make and pack in your child's lunchbox. This Peanutty Dip does the trick with a bonus: It's a healthy snack that's much more nutritious than those packets of instant, sour cream-based dips. Peanut butter supplies energy-boosting protein, while plain yogurt brings calcium to the mix and honey adds a touch of natural sweetness. Be sure to buy yogurt with that's marked "Contains live cultures," as live cultures help regulate digestion and are generally the sign of a quality product.
These healthy snacks for kids are easy to make, and so yummy you won't have to worry about your kids trading theirs for unhealthy store-bought snacks.